Ivelet Country News

I will never forget one particular way my grandmother taught me about faith, and about reaching out to others. There were three young boys in her town, teenagers whose parents had abandoned them. She took them in and let them help around the farm, made them part of the family. As they grew older, they just stayed and stayed, and my grandparents in effect became their parents. Plenty of people in the community clucked and said, “How awful,” but no one else came forward to help.

Those boys were always there, part of our lives, and even though they came and went as they grew older, they always came back. One even stayed with my grandmother until the day she died, and it was he who finally closed the boarding house. Those boys responded to her unselfish and generous love in kind, offering affection and even financial support over the years. For me, it was a wonderful example of living your faith. The “seed” of her example grew in all her children and grandchildren, and I see it today in my own kids as well. My parents and my aunt and uncle were much the same way, and even as a young girl I became aware of the difference between observing need from a distance and doing something about it. I come from a family of big- hearted people, and I’m proud of how they practiced their faith in all they did.

So I consider myself just the latest in a long family tradition of planting seeds of faith. I always wanted to do justice to this legacy in a way I know would please my grandmother. The mail I receive daily and the stories I hear when I’m on the road tell me that I’m carrying on what Grandma taught me—planting seeds of faith and hope in gardens I may never get to see.

Sometimes, though, I’m lucky enough to share in a bit of the bounty of that spiritual harvest. Recently, I met a woman who was particularly grateful for the life changes she’d been encouraged to make after reading my HELP book. She told me that I had neshama, a Hebrew word for soul that I later discovered has a wonderful and even deeper meaning. The teachings of Judaism say that it’s not enough just to study and learn and live a good life, but that it pleases the Lord best when you reach out and teach others what you have learned, planting seeds of faith and belief in the possibility of change.

This woman’s words meant a great deal to me, told me that I was fulfilling my “ministry” as I had set out to do so long ago. It had been immensely satisfying to set difficult goals like losing a lot of weight and regaining my health, but I’d known almost from the start that I wouldn’t be satisfied with just focusing on my own problems and saving for dog food. I discovered that the power I’d found inside myself to create such changes in my life only grew stronger when I offered what I’d found to others. Transforming my own “soul’s journey” into a shared one gave me new insights into my own heart, and it allowed me to make connections with others who were looking for guidance on their own path.

Interestingly, this gift of faith, of being able to help others find a new way to live, seems to be transferable. I’ve heard from many people over the years, men and women who’ve done more than simply succeed in reaching their own goals of better health and losing weight. In each case, they became determined to “share the wealth” of information and motivation they’d found. And so they were offering healthy cooking classes at their churches, or speaking to community groups about getting started on a walking program. Some decided to go back to school to be teachers or fitness trainers; others simply passed along healthy recipes at the office to colleagues who’d noticed the changes they’d made and found the courage to ask for help.

It takes a certain kind of courage to own up to your own success, to be willing to put yourself on the line with others and suggest ways of changing their lives for the better. It requires faith in yourself and what you’ve accomplished—perhaps the ultimate form of the positive attitude I encourage in everything I write.

It also takes a firm faith to stick to your guns when everyone around you is touting some hot new diet or heavily promoted body-shaping machine. Following the crowd has always been easier, but the result of doing what everyone else tells you to do is often not the result you want. So nurturing the seeds of your faith in what you’re doing is important, especially when your true goal is sustaining change over the months and years ahead.

Faith by definition is hard to pin down. In part, it means believihg in what you can’t see, and that can be hard when you’re as
practical and down-to-earth as I try to be. But it’s also about believing in what can’t be measured with spoons, cups, or scales— like doing your best to raise your children with good judgment and character, then having the confidence to send those kids off to college without fearing they will forget the lessons you’ve taught. You begin planting seeds of faith from the moment a child arrives, and you can’t be certain of the results for many years. But by focusing on what you believe is good and true, you prepare your children to experience the world—and you hope that what you’ve taught them will sustain them through challenging and difficult times.

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